COST: $150 FOR AN 8 WEEK SERIES
WHEN: TUESDAYS BEGINNING FEBRUARY 11TH @ 6PM- MARCH 31ST
WHERE: Scott Family Ranch (3 minutes away from Clovis)
This 8 week yoga series is for anyone who is pregnant and expecting and wishing to build a deeper connection with themselves, their baby, community of mamas all while taking care of your body (and your babies) from the inside out. We will be practicing safe yoga series while prepping mentally and physically for the joys of motherhood. We will deepen and expand our breath, move in safe ways for our changing bodies while prepping us for labor. There will be guest appearances by another extremely talented yoga instructor, mama, friend and Reiki performer, Lisa Husak, who will be sharing her Reiki skills with you and your babies too (can a sister get an A-Men?!) There is plenty to be excited about with this workshop Prenatal Yoga Series and I don’t want to give it all away, but you should definitely be a part of this if you are building a human inside you! and CONGRATULATIONS!!!!
The opening and closing classes will be 2 hour classes. All other classes will run 1 hour and 15 min. You will need to bring: a yoga mat, a pillow or bolster (or 2!), and a water.
Let me know if you have any questions! There is a limited amount of registration spots. To reserve your spot, payment in advance must be made via Venmo @Elizabeth-Scott-19
*above image of Whitney from https://www.whitneyerd.com